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I would like to encourage people to use this unusual time not to 'hang on', waiting for things to return to 'normal, but to contemplate the kind of world we wish to live in after this latest crisis. Let’s not seek refuge in the past but move ahead and forge the new. Avoid media fear and speculation, because fear breeds fear and anxiety. See this as a reset for humanity to decide to show more respect for other people, plants, animals, birds and the Earth. For only then can we live in harmony, rather than in the fear of how nature will harm us next. COVID-19 is not the enemy, it is merely showing us what needs healing on our planet. We are our own enemy as well as being our friend. It is time to see the world as a friend to embrace.
Robert
Robert
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Most Recent Updates
The Great Realisation - Why hindsight is 2020 - a fairy tale or all the family
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Video Clips:
It's ok to feel overwhelmed - Here's what to do next - Interview with Liz GIlbert on TED Connect
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| Tips for how to stay happy during coronavirus outbreak.pdf |
- Free Mindfulness Training Gift at SoundsTrue - register then search Product Code DD04753GIFT
- Excellent Tapping Resource Releasing Coronavirus Anxiety
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| FACE COVID - How to respond effectively to the Corona crisis - by Russ Harris, author of The Happiness Trap.pdf |
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| Telepsychology Treatment Guidelines.pdf |
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| Stay calm and in control during uncertain times.mp3 |
Self-hypnosis recording from Helen Willard.
Registered Clinical Hypnotherapist, Certified Life Coach & CBT Practitioner, Medical Herbalist
www.enlightenme.co.nz
Registered Clinical Hypnotherapist, Certified Life Coach & CBT Practitioner, Medical Herbalist
www.enlightenme.co.nz